你的世界之旅 - 帶你走進世界！

歡迎來到 我的部落格/我的網站/我的記錄簿！這裡，我會和你們分享我 的冒險/在世界各地的探索/到處趴趴走的點滴。從壯麗的 風景/景色/自然風光 到 獨特的文化/有趣的習俗/讓人驚豔的人文景觀，我將帶領你們一同 踏上/感受/體驗 這奇妙的世界之旅！期待與你分

Dive into the sphere of yoga with our guide to basic poses. Whether you're a total beginner or simply looking to refresh your practice, these poses present a strong foundation for your yoga adventure. Start with the basic pose of Mountain Standing, cultivating balance. Relaxed stretching with Downward Facing Dog stretches your spine and hamstrings.